tisdag 13 december 2011

Exercise and Low Carb Diets (with Stephen Phinney)!

Ask most health experts how athletes should eat, and you?re likely to hear about a high carbohydrate diet?fruit, pasta, bagels, granola bars, rice. But if all this is true, how do you explain the Inuit of Northern Canada and the Arctic, who could run 30 miles a day beside their sleds, eating a diet that was 85% fat, 15% protein, and carbohydrate free? How do you explain an explorer named Stephanson who lived among the Inuit, ate what they ate, and stayed healthier than explorers eating European food? What about the professional cyclists who ate Inuit style? The more they adapted to a high fat, very low carb diet, the more they could exercise just as fast and long as they had when they were eating mostly carbs. Up next, we'll talk with three experts on low-carbohydrate diets and exercise for both the high-performance athlete and for people working to reverse health problems.
http://hoe.kgnu.net/hoeradioshow.php?show_id=184

The Pemmican Manual

http://www.traditionaltx.us/images/PEMMICAN.pdf

TEDxIowaCity - Dr. Terry Wahls - Minding Your Mitochondria

Dr. Terry Wahls learned how to properly fuel her body. Using the lessons
she learned at the subcellular level, she used diet to cure her MS and get out
of her wheelchair

http://www.youtube.com/watch?feature=player_embedded&v=KLjgBLwH3Wc

Minding My Mitochondria: How I Overcame Secondary Progressive Multiple Sclerosis (MS) and Got Out of My Wheelchair
http://www.amazon.com/Minding-Mitochondria-Secondary-Progressive-Wheelchair/dp/0982175027

Gary Taubes on Larry King Live

http://www.youtube.com/watch?v=rEqhar40TVw&feature=related

'The Lost Language of Plants'

http://www.youtube.com/watch?v=xFaZE4bzJXM

The Lost Language of Plants: The Ecological Importance of Plant Medicines for Life on Earth
http://www.amazon.com/Lost-Language-Plants-Ecological-Importance/dp/1890132888

2012 - Time for The Change - Consciousness
http://www.youtube.com/watch?v=jZQoKU2SZSs&feature=related

Dr. Weston A. Price

Dr. Weston A. Price (1870-1948), a Cleveland dentist, has been called the "Charles Darwin of Nutrition." In his search for the causes of dental decay and physical degeneration that he observed in his dental practice, he turned from test tubes and microscopes to unstudied evidence among human beings. Dr. Price sought the factors responsible for fine teeth among the people who had them--isolated nonindustrialized people.The world became his laboratory. As he traveled, his findings led him to the belief that dental caries and deformed dental arches resulting in crowded, crooked teeth and unattractive appearance were merely a sign of physical degeneration, resulting from what he had suspected--nutritional deficiencies.Price traveled the world over in order to study isolated human groups, including sequestered villages in Switzerland, Gaelic communities in the Outer Hebrides, Eskimos and Indians of North America, Melanesian and Polynesian South Sea Islanders, African tribes, Australian Aborigines, New Zealand Maori and the Indians of South America. Wherever he went, Dr. Price found that beautiful straight teeth, freedom from decay, stalwart bodies, resistance to disease and fine characters were typical of primitives on their traditional diets, rich in essential food factors.Please enjoy what he had to say. You can also read his biography.

http://www.westonaprice.org/about-the-foundation/dr-price-movie

söndag 11 december 2011

Global currency war escalates over Euro

The Pentagon has undertaken war games on currency and finance as countries jostle for survival and position with the Euro in danger of collapse.Press TV has talked with Max Keiser, financial analyst in Paris about the new economic treaty proposal between Germany and France to rescue the collapsing Euro and the impact this could have on other countries if approved
http://www.youtube.com/watch?v=xo9o6g1-nkM&feature=player_embedded